If you’re becoming increasingly forgetful, particularly if you’re over the age of 65, it may be a good idea to talk to your GP about the early signs of dementia.
As you get older, you may find that memory loss becomes a problem. It’s normal for your memory to be affected by stress, tiredness, or certain illnesses and medications.
Buckinghamshire Dementia Roadmap
The Buckinghamshire Dementia Roadmap provides high quality information about the dementia journey alongside local information about services, support groups and care pathways.
The following radio programme is very useful; it provides an understanding about how dementia can affect people, and provides some solutions and ideas that people have used to help them both manage their condition and continue to have a fulfilling life (it really is worth a listen):
Staying active is incredibly important, especially if you have an illness like dementia; the following videos show how you can remain active and healthy and reduce the impact of dementia on your life.
There is a lot of information, help and support available to you. Below are some websites that contain useful information.